Q&A

• I'm out of shape and not fit, will this be suitable for me?

"We will be running a class suitable for all, your work rate and pace is your choice - no pressure"

​

• What is Parkercise about?

"Simply put - fun exercise to music - suitable for all ages"

​

• How will I know what to do?

"The class will be instructor run - with max fun"

​

• What do I need to bring with me?

" yourself, a drink, - you need nothing more"

​

• What do I wear?

"something comfortable and light - trainers would be good - but its your choice"